Simple Vegan Baked Oats – Recipes from Veggie World

Ingredients Needed

Check out these simple components for this delightful breakfast recipe. For complete details, refer to the recipe card below.

• Oats: This recipe utilizes both rolled oats and oat flour, ensuring a creamy texture complemented by a satisfying chewiness.
• Ripe Banana: Mashed bananas add moisture, flavor, and natural sweetness – remember, the riper the banana, the sweeter it will be!
• Peanut Butter: My preference is for creamy natural peanut butter, though chunky varieties work as well. Opt for natural versions without added sugars, but if you choose sweetened peanut butter, adjust your maple syrup accordingly.
• Maple Syrup: A less refined sugar option that contributes depth of flavor. Brown sugar can be used as an alternative.
• Dairy-Free Milk: Choose your preferred plant-based milk, but avoid flavored or sweetened options to maintain the intended taste.
• Ground Flax Seeds: These create a flax egg that helps bind the mixture together; chia seeds can also be used.
• Baking Powder: Just a sprinkle to help the baked oats rise while cooking.
• Vanilla Extract: Adds sweetness, warmth, and aroma; opt for pure extract for the best outcome.
• Chocolate Chips: Use your favorite vegan chocolate chips, and consider reserving some to sprinkle on top before baking.

Baked Oats Variations

Feel free to customize this recipe to your liking!

• Gluten-Free: While oats are inherently gluten-free, they may be processed in facilities that handle gluten grains. To ensure the recipe is gluten-free, choose certified gluten-free oats and flour.
• Alternate Nut Butters: Mix things up with different nut butters, such as cashew or almond butter.
• Add Nuts or Dried Fruit: Substitute the chocolate chips with ingredients like chopped pecans, walnuts, dried cranberries, or even coconut flakes.
• Banana-Free Option: Replace bananas with an equivalent amount of applesauce or pumpkin puree for a slight change in sweetness.
• Spice it Up! Enhance flavor by incorporating spices like cinnamon or pumpkin pie spice.
• Protein Boost: For added protein, consider mixing in a tablespoon or two of hemp seeds for healthy fats as well.

Instructions for Making Vegan Baked Oats

Ready to begin? This vegan oatmeal bake takes only about five minutes to prepare before going into the oven. Below are the highlighted steps, but for complete guidance, check the recipe card later on.

1. Mash the bananas: In a large mixing bowl, mash the bananas, then add the peanut butter, maple syrup, milk, flax, baking powder, vanilla, salt, oats, and oat flour. Mix thoroughly.
2. Incorporate Chocolate Chips: Gently fold in the chocolate chips.
3. Prepare the Baking Tray: Line a baking tray with parchment paper and pour the oat mixture into the pan. Feel free to sprinkle extra chocolate chips on top.
4. Bake: Place the tray in a preheated oven and bake for 25-28 minutes at 350°F. Once done, cut the baked oats into squares for serving!